Hook and backup technique, resting wirking thumb on palm of other hand, placing fingers on top

Thumbpulling Before And After. The "ART OF THUMBPULLING" for a increased facial attraction. YouTube Thumb pulling is used to widen your maxilla just like a maxilla expander would but theres no need coz you can do the same thing with your tongue. To save your thumb skin put folded tissue or fabric between thumbs and teeth; and to save your vertebrae and neck ligaments lean the back of your head against the wall or edge of a shelf so the wall/shelf can catch the foece and and it doesnt have to be catched by your own spine.

orthotropics before after Face yoga, Face exercises, Postures
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I first started it to make room for my wisdom teeth - which wo. To save your thumb skin put folded tissue or fabric between thumbs and teeth; and to save your vertebrae and neck ligaments lean the back of your head against the wall or edge of a shelf so the wall/shelf can catch the foece and and it doesnt have to be catched by your own spine.

orthotropics before after Face yoga, Face exercises, Postures

I hook my thumbs against my hard pallate and pull hard, I mean really hard, for about 2-3min twice a day In this video I explain advanced thumbpulling and looksmaxxing/healthmaxxing results and how effective it was, showing my teeth and how it shifted the orient. Was a chronic mouth breather since a child and breathing through my nose always felt like I was starving myself of oxygen.

Thumb Exercises Following CMC Joint Repair Fitzmaurice Hand Institute YouTube. THE EASIER & MORE EFFECTIVE WAY TO VERTICALLY THUMB-PULL AT HOME Thumb pulling is used to widen your maxilla just like a maxilla expander would but theres no need coz you can do the same thing with your tongue.

Interoralfacepulling results r/orthotropics. But what exactly are these methods, and do they truly deliver results without risks? In the realm of looksmaxxing, facepulling and thumbpulling have garnered attention for their potential to reshape facial structure, especially within the looksmax community.